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This is the 1st episode of the Wellness TV Show featuring leaders in the Health/Wellness & Fitness field from L&T Health & Fitness, Allison Flatley and Gail Fast. A must watch! |
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| Time:
26:13 |
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| Time:
09:44 |
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Emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They play a profound role in how we feel about ourselves, and can even affect our physical health. Expressing our emotions can often hurt others, but by repressing them -- even in the benevolent guise of "self-control" -- we risk hurting ourselves. Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them. Osho's unique insights into emotions, the workings of the mind, and the "being" of the individual go far beyond the understandings of conventional psychology. Order this new book from amazon.cm: http://www.amazon.com/exec/obidos/ASIN/030733788X/oshointernationa Order from Random House: http://www.randomhouse.com/catalog/display.pperl?isbn=9780307337887 |
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58517
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| Time:
10:46 |
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Come check out what a Nikken Wellness home is all about as host Victoria Bidewell takes us on a tour.
Segment Producer: Jason Karman |
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