 |
Videos
Photos
|
Where I am Today - http://www.RTP-Blog-2.com
Song: Better
Artist: Guns N Roses
http://web.gunsnroses.com/index.jsp
AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the "time-lapse" portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5,000,000 people.
They filmed me in my house taking a daily picture, in the gym and eating clean! If you want to watch this clip go to my blog listed above.
The reason I am saying this here is because of the "it's fake" comments I get. If you watch the TV clip you will see that I am a "real person" and I really do train and eat clean to get the results I have. *Due to Copyright this TV clip cannot be uploaded to YouTube but you can watch it at http://www.RTP-Blog-2.com
THE TRUTH ABOUT THIS VIDEO: First and foremost I want to thank the overwhelmingly positive feedback and comments to this video.
Secondly, I am not "special" and neither is the transformation. Thousands of people all over the world do this kind of thing all the time (myself included, 7 years ago). This transformation has more to do with the mind than the body. The body is merely a physical representation of your daily thoughts and actions.
Anyway, a lot of people have commented on the "unbelievable" fat loss from my first picture in black shorts and my official Day 1 picture. Just to clear it up, if you watch the video closely you can clearly see that I state that the first picture is from July 2003.
My "Day 1" picture is 3 and a half years later on November 8, 2006 as evidenced by the date on the newspaper (which you can see in the video clearly if you pause it.)
The primary goal of taking pictures and blogging every day was not to make a video. The reason why I started this project was a way of holding myself accountable. 7 years ago I was in shape, then I lost the plot big-time.
I then spent 6 years overweight and at times bordering on obese like in the picture from July 2003. Trust me, I have enough "before pictures" to fill a family album.
This time I decided to try something different. Take a picture every day (except for a few rest days). Taking a picture every day motivated me to push through the pain barrier every workout because I knew I had to take a picture that evening.
Now of course, once I finished the 12 weeks I was proud of my achievement and I did have a new-found confidence after 6 years of being out of shape. The reason I put this "time lapse compliation" video on YouTube was in the hope it could inspire some people out there who are overweight and want to change their life. This video does not promote anything, except for taking massive action on your dreams!
This transformation is consistent with eating clean and working out hard. It is not amazing, nor is it rocket science. But there are no "magic bullets", no supplements and no "secret workout routines" that will do the job for you.
Cheers,
Adam Waters
http://www.RTP-Blog-2.com |
Views:
2152544
3545
ratings |
| Time:
02:31 |
More in
People & Blogs |
|
++ Please Comment Rate Subscribe ++
My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3 body fat.
Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes?
Please comment rate and subscribe
Music: New Emotion by Jareese. On iTunes Now |
Views:
76322
265
ratings |
| Time:
04:07 |
More in
People & Blogs |
|
These are pictures throughout my weight loss. |
Views:
164718
360
ratings |
| Time:
03:55 |
More in
People & Blogs |
|
This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. |
Views:
105986
179
ratings |
| Time:
04:07 |
More in
People & Blogs |
|
http://youtube.com/group/weightlosschallenge Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week! |
Views:
105474
160
ratings |
| Time:
01:57 |
More in
People & Blogs |
My thrilling liposuction surgery in India.
praveen_anandnagesham posted a photo:
I am a 24 year old women who recently had liposuction done to my full body, flanks and back area, and I can not begin to tell you how EXTREMELY happy I am with my results. During my high school years I really wasn't to concerned about my weight, I figured I could lose a couple inches in my waist but I didn't stress to much about it.
That I began to really look at myself and realize that I wasn't too happy with the way my body looked! Finally after talking with my mother, I decided to look into liposuction. I wasn't too fond of the idea since I never had any type of surgery done to me, let alone am put to sleep for surgery and the thought of "Surgery" scared me. Yet I did my homework and found that this might just be my answer.
After about a month of research on Internet I narrowed my decision down to Tour2india4health Consultants. I was really happy with was how much the procedure was going to cost me. A few days later I flew to Indian and I was taken to the hospital and from the moment I walked in I felt welcomed. It almost felt like I had known the staff for years. They made sure I was comfortable and encouraged me ask any questions I may have had. Even though there were other patients in the office that day I almost felt like I was the only one there. They really made me feel important.
The very next day I was operated. It has been 1 month since my surgery and I can't not even put into words the happiness my surgery has brought me. I am now look in the mirror with confidence and smiling too! On a final note I would say to anyone doing any type of surgery that they need to not only look at the price of the surgery but the environment as well. Thank you so much to Dr Dheeraj Bojwani and his staff for everything. I have already recommended Tour2india4health Consultants to friends and even family members and will continue to do so. Thank you again and you will all be in my thoughts and prayers now and forever!
Patsy
Kenya Tags: photos, weightreduction, surgeryindia, testimonialssurgeryindiaweightreductionpriceindiaphotostestimonials, priceindia
WooHoo!!! Minus 6 lbs. this week!!!!!!
nana_cindy42 posted a photo:
I'm not putting a pics of me every week. There won't be much of a difference weekly, plus I can't stand looking at myself all the time. I like Bob's pic on the calendar much better!!! Tags: week2, weightloss, weightwatchers, selfimprovement, weightreduction, 041807, myweightlossjourney, 62lbslost
Weight Struggles
nana_cindy42 posted a photo:
8-13-08 UPDATE: FAILED AGAIN. DIDN'T FOLLOW THROUGH
AGAIN. But now I'm serious AGAIN as my health DEMANDS it. I NOW
WEIGH 204 LBS. ONLY 10 LBS LESS IN OVER A YEAR, But at least it's not MORE. I
belong to T.O.P.S. (Take Off Pounds Sensibly). We have a small chapter at the
Neptune Beach Senior (yes, I'm an oldie now-can't believe it!) Center here in FL. All
these years I've been FAT. I wonder if I'll ever be at a sensible weight before I
die. I hate myself for being so weak and undisciplined. If food were booze I'd be
drunk all the time. Color me Disgusted with me.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Well, this is The First Day of the Rest of My Life!!! April 11, 2007
I just joined Weight Watchers today. I thought I could 'do it on my own', but I still don't have the discipline to do this. So I am going to go to WW ~AGAIN~ I've joined many times in the past. Now I live alone so maybe if I have only foods I can eat it will be easier. Maybe.
Also, maybe if I document this journey on Flickr with my Flickr Friends I will be able to 'stick with it' easier.
So let the games begin!!! Tags: cindy, week1, weightloss, memyselfi, weightwatchers, ineedhelp, selfimprovement, startingpoint, weightreduction, 04112007, myweightlossjourney, 2144lbs
My Weight Loss Journey ~ 2007-04-11b Week #1 ~ 12:37 p.m.
nana_cindy42 posted a photo:
Well, this is The First Day of the Rest of My Life!!! April 11, 2007
I just joined Weight Watchers today. I thought I could 'do it on my own', but I still don't have the discipline to do this. So I am going to go to WW ~AGAIN~ I've joined many times in the past. Now I live alone so maybe if I have only foods I can eat it will be easier. Maybe.
Also, maybe if I document this journey on Flickr with my Flickr Friends I will be able to 'stick with it' easier.
So let the games begin!!! Tags: cindy, week1, weightloss, memyselfi, weightwatchers, ineedhelp, selfimprovement, startingpoint, weightreduction, 04112007, myweightlossjourney, 2144lbs
|
 |
