 |
Videos
Photos
|
My debut video about weight loss. I need to lose the last 5 pounds and this is another way to stay accountable. I started at 206 and want to lose a total of 70. I have lost 65 and am stuck.
Here's where I track my food, exercise, and weight:
http://fitday.com/WebFit/PublicJournals.html?Owner=Newbirth
To play all, tap here:
http://www.youtube.com/watch?v=Xd0Vdkx_5ds&feature=PlayList&p=FB0E4B1EDA01B2F5&index=0&playnext=1 |
Views:
1428
0
ratings |
| Time:
02:21 |
More in
People & Blogs |
|
By http://www.nowloss.com - See how to lose weight fast (at least 20 pounds) before your wedding, high school reunion or trip to the beach.
After seeing how to lose weight fast - Please go to http://nowloss.com/lose-weight-fast.htm so you'll better understand how to do this weight loss diet plan to lose weight fast and remember...
After you lose weight fast - you'll need to go back on a permanent weight loss diet plan to keep the weight you lost off forever so you can use my permanent weight loss calculator here: http://www.nowloss.com/how-to-lose-weight-keep-it-off-permanently.htm and one last point...
When you're trying to lose weight fast - Only do it in a weight loss emergency when fast weight loss is necessary like for example...
You may need to lose weight fast within 2 weeks so you can pass a physical so you won't get fired from your job and...
If you don't have weight loss emergency where you don't have to lose weight fast - then it's best you go on one of the permanent fat loss plans here: http://www.nowloss.com/easy-weight-loss-plans.htm
Good luck on trying to lose weight fast and if you ever need help you can always contact me by going to NowLoss.com and asking me a weight loss or body sculpting question. |
Views:
331805
298
ratings |
| Time:
03:06 |
More in
Howto & Style |
|
Parents who want their children to lose weight for health reasons face a difficult task when initiating a discussion about the topic. |
Views:
4876
23
ratings |
| Time:
01:55 |
More in
People & Blogs |
Cheering Section
Djanvk posted a photo:
Amazing how many grade school age kids there are who are VERY overweight. You have to feel sorry for them, not their fault, parents need to help them out.
But they are Kinda Cute. Tags: fat, weightloss, unhealthy, overweight, poorkids, freeportil, needtoloseweight, freeportillinos, theywillgetpickedon, somoneteachtheirparents
25/365 Today I am tired, and energized, with legs of jello
cfryor posted a photo:
well alas, this last week has been 365 deprived, a computer didn't work, took it back and bought a new one.. only to have it stolen literally within 5 minutes of purchasing it... while I was strapping my kids in the van... seriously WHO DOES THAT? anyway off my soap box of the lifetime... here i am day 25 left work an or so early so i could hit the 6 am spinning class at the gym. do mylegs hurt and thighs hurt you ask?? umm nooo... only ifyou don't count feeling like someone has taken a knife down my thighs and legs as hurting... then no it doesn't hurt. 3 days in a row with a trainer and heavy work out has killed my legs.... i think they might fall off.
but i am determined to lose 25 lbs in the next 3 months. i would love to say 50 but i am being realistic. so for day 25 i am about 8 lbs into my 25 lb goal and we will see what happened. gotta love yoga, pilates, spinning and body jam at the gym... gotta love the kids club! Tags: blackandwhite, 365, nocreativity, spinningclass, feelingoutofsorts, needtoloseweight
|
 |
